Probably not, a recent survey by Statistics Canada says Canadians are eating fewer fruits and vegetables for the first time in a decade. Only 43% of people aged 12 and older ate fruits and vegetables more than five times a day in 2010. Canada’s food guide says an Adult Male between the ages of 19-50 should be getting 8-10 servings per day and it’s no secret we don’t get anywhere near that. Check here for the food guide. This report also talks about stress levels are up from 2008, 18% of the overall population is obese, people with hypertension, and the list goes on with health related horror stats.
This is exactly why people need to look at supplementation to their regular diet as we are obviously not getting enough. Whether it’s being to busy or just not getting the quality and substance out of what you are eating, you need to supplement to help make sure you get all the nutrients your body is more than likely missing. Now I don’t often promote our products on my blog but we have just the right supplement for this staggering stat. It’s called Nutrilite Concentrated Fruits and Veggies and contains crucial phytonutrients from natural fruits, vegetables and plants enough to equal the amount found in 10+ servings in two tablets. You cannot even eat 10 servings of fruits and vegetables for the amount of these supplements, we’ve tried.
Lastly if you are going to supplement, make sure you know the company your buying from. Do the practice environmental sustainability? Do they own their own organic farms? Or do they farm it out to some unknown company where they cannot track what happens to the product? Do they plant, harvest and make pills on their own farms? Have they been around for over 75 years and proven themselves as the global leader in vitamins and supplements?
Check out the article here – http://www.ctv.ca/CTVNews/TopStories/20110621/statscan-health-110621/